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WORKOUT OF THE DAY

8/5/2017

Maggio 7, 2017
Cash In:
40 burpees box jump over
cap 4′
rest 1′
For Time:
20 front squats @ 40/25 kg
10 pull-ups
20 hang power cleans @ 40/25 kg
10 toes-to-bars
30 american swings @ 24/16 kg
cap 7′
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