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WORKOUT OF THE DAY

26/5/2017

Maggio 25, 2017
Every 90″ x 5 Rounds:
1 high hang squat snatch + 7 OHS @ 20/15 kgs
Every 75″ x 5 Rounds:
1 hang squat snatch + 5 OHS @ 30/20 kgs
Every 60″ x 5 Rounds:
1 squat snatch + 3 OHS @ 40/25 kgs
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