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WORKOUT OF THE DAY

21/8/2017

Agosto 20, 2017

21-18-15-12-9-6-3 reps for time of:
Thrusters
After each round run 200 meters.

Men use 30-kg. barbell.
Women use 20-kg. barbell.

  • 2shorten says:

    17 Febbraio 2022 at 16:17 -

    3absolved

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