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WORKOUT OF THE DAY

13/5/2017 – 2013 Team Event 6

Maggio 12, 2017
1M+1F, For Time:
100 double unders, 50 each
50 handstand push-ups while partner holds handstand
50 toes-to-bars while partner hangs from the bar
50 shoulder-to-overheads while partner holds the bar in front rack
then, both partners do 90 synchro lunges with bar in front rack
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