• +39 055 364571

WORKOUT OF THE DAY

11/3/2017

Marzo 10, 2017

team of 2 each member for time

A.

15 power cleans @ 40/25 kg
15 front squats @ 40/25 kg
15 push presses @ 40/25 kg

B.

30 bar facing burpees
30 toes-to-bars

C.

15 power cleans @ 40/25 kg
15 front squats @ 40/25 kg
15 push presses @ 40/25 kg

COPYRIGHT CrossFit IRIS 2017. ALL RIGHTS RESERVED.