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WORKOUT OF THE DAY

11/2/2017

Febbraio 10, 2017

team of 2 i go you go

For Time:

100 KB SDHP @ 24/16 kgs
80 burpees
60 box jumps @ 24/20”
40 push-ups
20 C&J @ 50/35 kgs

* every break all the team perform 1 pistol each leg

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