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WORKOUT OF THE DAY

10/1/2017

Gennaio 9, 2017
CHIPPER:
30 kb american swings @ 24/16 kgs
40 kb sumo deadlift high pulls @ 24/16 kgs
50 alternating single kb arm push press @24/16 kgs
40 kb sumo deadlift high pulls @ 24/16 kgs
30 kb american swings @ 24/16 kgs
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