• +39 055 364571

WORKOUT OF THE DAY

04/09/2015

Settembre 3, 2015

STRENGHT:
3×5 front squat

WOD:
EMOM 12′
Odd – 10 ring rows
Even – 10 burpees facing box jumps
  • 1touring says:

    17 Febbraio 2022 at 15:51 -

    1transparency

COPYRIGHT CrossFit IRIS 2017. ALL RIGHTS RESERVED.