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WORKOUT OF THE DAY

01/09/15

Agosto 31, 2015

STRENGHT:
Back squat 3×5

WOD:
Amrap 15′
10 burpees
10 ab mat sit ups
10 KB russian swings @24/16 kg
  • 3aeroplane says:

    17 Febbraio 2022 at 15:10 -

    1reindeer

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