| ATTREZZATURA: | |
| BAR: | sbarra |
| BARBELL: | bilanciere |
| DB: | dumbell/manubrio |
| JUMP ROPE: | corda da saltare |
| KB: | kettlebell |
| MED BALL: | palla medica |
| PARALLETTE: | parallele |
| PLYO BOX: | box |
| PVC: | bastone |
| RACK: | postazioni per squat/bench press/etc. |
| RIG: | postazioni per pull up e rack |
| RING: | anelli |
| ROPE CLIMB: | corda da scalare |
| MODALITA’ DI LAVORO: | |
| AMRAP: | as many rounds as possible |
| EMOM: | each minute on the minute |
| FOR TIME: | as fast as possible |
| TABATA: | 20″lavoro-10″recupero X 8 (20″-10″)X8 |
| ESERCIZI: | |
| AIRSQUAT: | squat a corpo libero |
| AS: | american swing |
| BS: | back squat |
| C&J: | clean and jerk |
| C2B: | chest to bar |
| DL: | deadlift |
| DU: | double under |
| FS: | front squat |
| HPC: | hang power clean |
| HPS: | hang power snatch |
| HSPU: | handstand push up |
| HSW: | handstand walk |
| K2E: | knee to elbows |
| MBC: | mad ball clean |
| MC: | muscle clean |
| MS: | muscle snatch |
| MU: | muscle up |
| OHS: | overhead squat |
| OTB: | over the bar (es. burpees) |
| PC: | power clean |
| PISTOL: | one-legged squat |
| PJ: | push jerk |
| PP: | push press |
| PS: | power snatch |
| SC: | squat clean |
| SDHP: | sumo deadlift high pull |
| SJ: | split jerk |
| SS: | squat snatch |
| T2B: | toes to bar |
| WC: | wall climb |
| TGU: | turkish get up |
| WB: | wall ball |
| WL: | walking lunges |
| EXTRA: | |
| CHALK: | magnesite |
| COACH: | istruttore/allenatore/coach |
| COOL DOWN: | raffreddamento/stretching |
| DROPPARE: | far cadere a terra l’attrezzatura (es. bilancieri/dumbell/plate) |
| IL BOX: | il centro affiliato CrossFit in cui ti alleni |
| REST: | recupero |
| SKILL: | abilità |
| STRENGHT: | forza |
| WARM UP: | riscaldamento |
| WOD: | workout of the day |