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WORKOUT OF THE DAY

29/5/2017

Maggio 28, 2017

For Time:

50 wall balls @ 20/14 lb

Then

3 RFT:

10 burpees over the bar
5 deadlifts @ 50/35 kgs
5 hang power cleans @ 50/35 kgs
5 STOs @ 50/35 kgs

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