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WORKOUT OF THE DAY

29/4/2017

Aprile 28, 2017

For Time:

30 HSPU
30 box jumps @ 24”/20”
30 TTB
60 alt DB snatches @ 20/15 kg
60 alt front rack DB lunges @ 20/15 kg
60 alt KB clean and presses @ 24/16 kg

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