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WORKOUT OF THE DAY

25/2/2017

Febbraio 24, 2017

team of 2 for time I go you go

30 chest to bar pull-ups
50 overhead squats @ 40/25 kgs
30 handstand push-ups
50 overhead squats @ 40/25 kgs
30 ring dips
50 overhead squats @ 40/25 kgs
400 mt farmer carry @ 24/16 kgs

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