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WORKOUT OF THE DAY

20/12/2016 – Show me your Stamina

Dicembre 19, 2016

— RX —

AMRAP 7′:
25 air squats
25 push presses @ 30/15 kgs
25 single unders
— SCALED —
AMRAP 7′:
25 air squats
5 push presses @ 30/15 kgs
25 single unders
  • 2moodily says:

    17 Febbraio 2022 at 15:37 -

    3maintain

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