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WORKOUT OF THE DAY

12/7/2017

Luglio 11, 2017

For Time:

8 squat cleans @ 40/25 kgs
16 hang power cleans @ 40/25 kgs
24 push jerks @ 40/25 kgs
50 double unders
24 push jerks @ 40/25 kgs
16 hang power cleans @ 40/25 kgs
8 squat cleans @ 40/25 kgs

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