• +39 055 364571

WORKOUT OF THE DAY

11/8/2017

Agosto 10, 2017

3 rounds for time of:
15 burpees
15 sumo deadlift high pulls
15 double unders
15 goblet squats

Men use 1.5-pood kettlebell.
Women use 1-pood kettlebell.

  • 1omniscience says:

    17 Febbraio 2022 at 15:30 -

    2exaggerate

COPYRIGHT CrossFit IRIS 2017. ALL RIGHTS RESERVED.