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WORKOUT OF THE DAY

11/02/2016

10 Febbraio, 2016

0:00-5:00
Burpees
Rest 5′
10:00-14:00
Shuttle run
Rest 4′
18:00-21:00
SDHP (choose weight)
Rest 3′
24:00-26:00
Air Squats
Rest 2′
28:00-29:00
Max reps unbroken pull ups

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