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WORKOUT OF THE DAY

10/6/2017 – Lungarno del Tempio

Giugno 9, 2017

AMRAP 40′, team of 3, I go you go:

150 deadlifts @ 90/65 kgs
120 power cleans @ 60/40 kgs
90 front squats @ 50/35 kgs
150 clean and jerk @ 50/35 kgs

max reps double unders in the remaining time

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